Optavia Potato Pancake Hack. 1 garlic mashed potatoes (1 fueling) 1/4 tsp baking powder (1/2 condiment) 1/4 cup reduced fat cheese, optional (1/4 lean) 1/2 cup water. Combine mashed potatoes, baking powder, water and cheese.
Optavia sweet potato muffins fueling hack ingredients: See more ideas about lean and green meals, medifast recipes, greens recipe. Pancake mix and waffle mix are very similar.