Landmine Hack Squat Reps. The landmine attachment can also be used for a safer alternative to the hack squat. The actually bell gets bigger and bigger as well as harder are on the arms to hold in place.
These variations will still offer the arcing bar path and spectrum of benefits in new ways. All you need is the landmine attachment and a barbell to get started and there are many landmine exercises that can be done right off the bat. The landmine is a cheap and easy piece of equipment that adds a whole new dimension to training.